To answer that, we need to know how long your training plan is.8 weeks9 weeks10 weeks11 weeks12 weeks13 weeks14 weeks15 weeks16 weeks17 weeks18 weeks19 weeks20 weeks21 weeks22 weeks23 weeks24 weeks25 weeks26 weeks
And what race are you running?
Or, if it’s not on the list, tell us the race date.
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