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Activity Log

 DateTypeMilesTimeTime/
Mile
CityStateSurfaceShoes/BikeShoe/Bike
Mileage
Comments
+Mon, Jul 24, 2017, 12:10 pmRun3.9632:048:06EmmausPennsylvaniaPavementblue Hoka Clifton 3117.8 
+Sun, Jul 23, 2017, 10:41 amRun4.7436:547:47MertztownPennsylvaniaPavementred Hoka Clayton92.5 
+Sat, Jul 22, 2017, 7:32 amRun12.701:39:357:50AlburtisPennsylvaniaPavementblack Hoka Hupana147.2Fairly good run. Glad I got ou...
+Fri, Jul 21, 2017, 12:01 pmRun4.3235:078:08EmmausPennsylvaniaPavementblue Hoka Clifton 3113.8Big climb went well.
+Wed, Jul 19, 2017, 5:08 pmRun6.9455:298:00EmmausPennsylvaniaPavementred Hoka Clayton87.8Felt surprisingly okay.
+Wed, Jul 19, 2017, 7:36 amRun6.0342:487:06MacungiePennsylvaniaPavementgreen & blue Skechers55.9Really struggled in the heat. ...
+Mon, Jul 17, 2017, 12:10 pmRun4.8538:437:59EmmausPennsylvaniaPavementred Hoka Clayton80.8Hot. Stopped at Subway to pick...
+Sun, Jul 16, 2017, 6:14 amRun10.011:17:267:44AllentownPennsylvaniaUnpaved Trailsblack Hoka Hupana134.5With Antonio.
+Sat, Jul 15, 2017, 10:30 amRun4.0331:507:54MacungiePennsylvaniaTreadmillglow in the dark Skechers 24.0 
+Fri, Jul 14, 2017, 12:13 pmRun6.0145:567:39EmmausPennsylvaniaPavementblack Hoka Hupana124.5Nice run in the rain with the ...
+Wed, Jul 12, 2017, 7:33 amRun7.0656:568:04MacungiePennsylvaniaPavementblack Hoka Hupana118.5Hot and hilly.
+Tue, Jul 11, 2017, 6:51 amRun4.3028:316:38MacungiePennsylvaniaPavementgreen & blue Skechers49.9Middle 3.92 miles at 6:32/mile...
+Mon, Jul 10, 2017, 11:55 amRun4.1632:467:53EmmausPennsylvaniaPavementred Hoka Clayton76.0 
+Sun, Jul 9, 2017, 10:09 amRun8.181:03:307:46MacungiePennsylvaniaPavementblack Hoka Hupana111.4Good to be back near sea level...
+Fri, Jul 7, 2017, 2:49 pmRun5.4241:467:42BrightonColoradoPavementblack Hoka Hupana103.2Hot.
+Thu, Jul 6, 2017, 10:30 amRun6.6551:087:41BrightonColoradoPavementblue Hoka Clifton 455.0Shoes are a little too tight, ...
+Wed, Jul 5, 2017, 11:20 amRun4.2531:307:25BrightonColoradoPavementpink Puma Faas54.7 
+Tue, Jul 4, 2017, 9:42 amRun6.4750:307:48BrightonColoradoPavementblue Hoka Clifton 448.3Shoes are a little tight. Legs...
+Sun, Jul 2, 2017, 6:40 amRun26.223:39:108:22Angel FireNew MexicoPavementblack Hoka Hupana97.8Went pretty well considering t...
+Sat, Jul 1, 2017, 6:55 pmRun1.5913:428:37Angel FireNew MexicoUnpaved Trailsblack Hoka Hupana71.6Easy run to shake out the legs...

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