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Ansonia, Ohio · 45 · Male
Why He Runs:
To stay fit. For my mind and body. To hopefully improve my quality of life as I age.

Running Goals:
Qualify for Boston. 5k under 19 minutes. 10k under 40 minutes.

Favorite Running Spot:
On trails or near any lake or river.

Favorite Road Race:
Ansonia Firecracker 5k, Ghost & Goblin 5k in Dayton, Kelleys Island 10k, Xenia 1/2 Marathon, Troy Race for the Prize, Orienteering @ Taylorsville Reserve.

Favorite Professional Runner:
Ryan Hall

Running Music:

Started Running:
Started doing some training after Chance (10 yr old son) smoked me at Firecracker Race 2009 (when I ran a 27 something). Started running more when I started this log at the beginning of 2010

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